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Latest Posts
Healthy eating
Back To School Lunchbox Ideas
With kids back at school, it’s time to get creative with lunchbox ideas.
1 comment - Posted on January 27, 2012 in Healthy eating
Spring time sandwiches
Spring time is upon us and we are now looking for healthy sandwich ideas and ways to enjoy lunchtimes in the sun!
216 comments - Posted on September 1, 2011 in Healthy eating
Cape Seed origins
This Cape Seed Loaf, contains- soy and linseeds, poppy seeds, sunflower seeds, sesame seeds, rye, barley, oats and mung beans- this makes up a very special product.
162 comments - Posted on August 12, 2011 in Healthy eating
New beginnings: a healthier approach
We are now into another new year and this is the time when people pledges of all sorts of lifestyle-altering decisionsare on the slide. While self-motivated change for the better is a healthy thing, we all know that it doesn’t occur suddenly nor magically when the year clocks over to being a new one.
No comments - Posted on March 6, 2011 in Healthy eating